I am a certified life coach under the ICF international coaching federation.
Coaching is the activity of helping someone clarify their thinking, find their goals, and support their learning journey towards those goals. I create space for reflection, and encourage and help people take small steps that help them reach big goals.
I am not into using labels like “business”, “life” or “executive,” but I do understand the usefulness of clarifying the context. For this reason, I have chosen to be a mindset coach because, for me and in my work, it is important to use tools to gain deep insight and understanding of my clients and the way they think and show up in the world. I want them to easily apply techniques designed to shift perception, change minds and therefore change lives.
Humans are complex psychosocial entities.I consciously came to Coaching, finding the right field to combine and utilize my academic knowledge, professional and personal experiences, and skills. My goal is to support, help those who work with me solve problems, achieve their dreams and goals, and encourage them to get where they aim.
I have experience in various techniques and tools such as the Systemic Approach, Positive Psychology, Neuroscience, Breathing Techniques, CBT, and Mindfulness.
Whether you’re thinking of making changes personal or professional., this course will help you navigate different life stages through the following:
Understanding the power of your subconscious mind, by raising your self-awareness and identifying limiting beliefs.
Elevating and changing your perspective.
Practicing self-love, empathy, and acceptance.
Mastering the art of Problem Solving.
Visualizing your future self, setting goals and learning how to walk towards the best version of you.